The thing about leaving
is that I didn’t just walk out the door —
I had to dig myself out.
Through the mud,
the shit,
the self-doubt that wrapped itself around me
like a second skin.
They said I was too much.
Then they said I was not enough.
And somewhere between those lies,
I forgot how to exist in my own body.
I stopped writing.
Stopped camping.
Stopped being loud at sunsets
or laughing until my chest burned.
I made myself small,
soft,
easy to live beside,
so no one would call me difficult
again.
They never read my poetry,
but they studied my pain like a map.
They learned where to press to make me flinch,
where to laugh to make me fold.
And I did fold —
again and again —
until all that was left of me
was a shadow
of who I used to be.
But one day,
I woke up inside a body that refused to keep shrinking.
A mother’s body,
heavy with exhaustion,
love,
and the kind of guilt that whispers
this is all your fault.
It wasn’t my fault.
It was never my fault.
Therapy cracked open what I thought was ruin
and found something living —
something stubborn,
something that still remembered
what it felt like to be me.
Even when everything turned again,
when they said,
I’m different now. I’ll change.
I saw the same old wounds dressed in new language,
new clothes,
a new name,
And said, no.
I left.
Shaking.
Smaller.
But whole.
And now, I am writing again.
Slow,
careful,
like a baby bird,
leaving the nest
for the very first time.
I am teaching my mind that the voice calling me unworthy
isn’t mine anymore.
I am remembering how it feels
to hold a camera in my hand,
to hold a pen that doesn’t tremble,
to dream of camping trips and
vast, open skies.
I reach for the girl who was buried years ago,
the one who danced
barefoot under the stars,
and laughed without apology,
and I tell her —
You’re safe now.
You can come home.
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